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Intermediate Class

Intermediate Reformer Classes • 46m

This class is fun and a little outside the box.

Up Next in Intermediate Reformer Classes

  • Glutes, Legs & Core
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    Glutes, Legs & Core

    Glutes, Legs & Core

    This class is great if you are looking to increase your lower body strength. Your glutes & hamstrings will be on fire by the time you are done.

  • 1 Red Spring
    46:36
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  • Strength Training on the Box
    50:51
    Strength Training on the Box

    Strength Training on the Box

    You will challenge your balance, core strength and strength of your arms and legs. You will do lots of lunges, squats, biceps and triceps and standing balance.

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