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Get Sculpted with the Fitness Circle on the Reformer
Intermediate Reformer Classes
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47m
This workout is meant to give you an extra challenge with the Pilates ring. It will challenge your isometric strength as well as deepen your core connection.
Up Next in Intermediate Reformer Classes
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Essentials Mix -Pilates Flow-
You will work on form and breathing in this class.
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Jump Board Level 1
This class is meant to challenge your strength and endurance. Your legs and low abs will get a serious workout during this class.
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Leg Burner on the Reformer
You will want to work up to this class. If you have sore knees you may want to skip this class or build up to it and make sure you can maintain proper form throughout.