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Jump Board Level 1

Intermediate Reformer Classes • 38m

This class is meant to challenge your strength and endurance. Your legs and low abs will get a serious workout during this class.

Up Next in Intermediate Reformer Classes

41:27

Leg Burner on the Reformer

Leg Burner on the Reformer

You will want to work up to this class. If you have sore knees you may want to skip this class or build up to it and make sure you can maintain proper form throughout.
30:22

Obliques and Booty on the Reformer

Obliques and Booty on the Reformer

Get ready to challenge your endurance
44:57

Short box series

Short box series