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Advanced Reformer with Weights
Advanced Reformer Workouts
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46m
This workout is challenging in every way. You need to have good leg strength and balance.
Up Next in Advanced Reformer Workouts
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Not Your Typical Reformer Flow with H...
This class is intermediate to advanced. It is different but fun. You will get creative with the box on the reformer and on the floor.
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Advanced Reformer with Ann
Only try this if you have been doing Pilates for a while and have no injuries or diagnosis such as Osteopenia or Osteoporosis.
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Advanced Flow with Ann
If you are looking for a unique class... here it is. Please make sure you are injury free and diagnosis (osteopenia/osteoporosis) free before trying this.
