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Advanced Reformer with Ann
Advanced Reformer Workouts
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52m
Only try this if you have been doing Pilates for a while and have no injuries or diagnosis such as Osteopenia or Osteoporosis.
Up Next in Advanced Reformer Workouts
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Advanced Flow with Ann
If you are looking for a unique class... here it is. Please make sure you are injury free and diagnosis (osteopenia/osteoporosis) free before trying this.
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All Over With Weights
Make sure you take your time, go slow, and focus on form.
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Balance and Legs
