Intermediate Reformer Classes
Intermediate classes are perfect for you if you are looking for a great workout. You will challenge your core, arm & leg strength.
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Slightly obsessed with the ball
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Total body conditioning
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Jumpboard Class with weights
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Lots of standing balance
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Kneeling work with weights
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Creative movement using the box
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Ball Balance
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Twisted Abs
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Weights with balance
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Legs with the box on the floor
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Holy inner thighs
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Side splits start
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Low Abs & Inner thighs